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	<title>Simple Yoga Exercises</title>
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	<description>Your guide to a hoslitic lifestyle</description>
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		<title>What is Kundalini Yoga?</title>
		<link>http://www.simpleyogaexercises.co.uk/what-is-kundalini-yoga</link>
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		<pubDate>Sun, 09 May 2010 15:30:54 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[All About Yoga]]></category>
		<category><![CDATA[what is kundalini yoga]]></category>

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		<description><![CDATA[Kundalini yoga is a form of physical and meditative yoga that comprises of various techniques using the mind, body and our senses. The Kundalini energy is often represented as a snake coiled at the base of the spine. This yoga gives special consideration to the role of the spine and the endocrine system – both [...]]]></description>
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		<title>Yoga vs. Vegetarianism</title>
		<link>http://www.simpleyogaexercises.co.uk/yoga-vs-vegetarianism</link>
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		<pubDate>Thu, 04 Feb 2010 11:19:02 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[Yoga Debates]]></category>
		<category><![CDATA[yoga diet]]></category>
		<category><![CDATA[Yoga of killing animals]]></category>
		<category><![CDATA[Yoga vs. Vegetarianism]]></category>

		<guid isPermaLink="false">http://www.simpleyogaexercises.co.uk/?p=271</guid>
		<description><![CDATA[Whenever I think that this debate is long dead, it suddenly comes up all over again with much more force and vigor and every time both the camps debate the issue with the best possible logic they can have. Ancient scriptures are cited and the very fundamental basic of yoga are sometimes questioned when Yoga [...]]]></description>
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		<title>Art of Breathing &#8211; Pranayama</title>
		<link>http://www.simpleyogaexercises.co.uk/art-of-breathing-pranayama</link>
		<comments>http://www.simpleyogaexercises.co.uk/art-of-breathing-pranayama#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:14:13 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art of breathing]]></category>
		<category><![CDATA[breath exercises]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.simpleyogaexercises.co.uk/?p=240</guid>
		<description><![CDATA[Pranayama is the fourth limb of the eight limbs (stages) mentioned in Patanjali&#8217;s Yogsutra (book of yoga) and controls the movement of breath from the lungs. Yogis believe that by controlling the movement of breath, they control the prana, life force (vitality), which permeates all living beings. Life force (prana) is controlled by the suspended [...]]]></description>
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		<title>Editor Choice Post 3</title>
		<link>http://www.simpleyogaexercises.co.uk/editor-choice-post-3</link>
		<comments>http://www.simpleyogaexercises.co.uk/editor-choice-post-3#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:45:07 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.offshoreprojectupdates.com/yoga/?p=27</guid>
		<description><![CDATA[yoga dvd]]></description>
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		<title>Best Asanas during Pregnancy</title>
		<link>http://www.simpleyogaexercises.co.uk/best-asanas-during-pregnancy</link>
		<comments>http://www.simpleyogaexercises.co.uk/best-asanas-during-pregnancy#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:35:38 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[best pregnancy asanas]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[yoga during pregnancy]]></category>

		<guid isPermaLink="false">http://www.offshoreprojectupdates.com/yoga/?p=23</guid>
		<description><![CDATA[Pregnancy can be a stressful time &#8211; mentally, physically and emotionally. But, don&#8217;t lose hope just yet! Labour is a function your body knows to perform perfectly and practising yoga will help you relieve the mental and emotional stress and make the process of childbirth easier. “Yoga and meditation is beneficial for the spiritual and [...]]]></description>
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		<title>Yoga for new high in you</title>
		<link>http://www.simpleyogaexercises.co.uk/editor-post-1</link>
		<comments>http://www.simpleyogaexercises.co.uk/editor-post-1#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:23:40 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.offshoreprojectupdates.com/yoga/?p=18</guid>
		<description><![CDATA[Yoga for new high in you]]></description>
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		<title>Choosing Yoga Mats</title>
		<link>http://www.simpleyogaexercises.co.uk/yoga-retreat-post-1</link>
		<comments>http://www.simpleyogaexercises.co.uk/yoga-retreat-post-1#comments</comments>
		<pubDate>Mon, 30 Nov 2009 10:33:16 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.offshoreprojectupdates.com/yoga/?p=15</guid>
		<description><![CDATA[How to choose yoga mats]]></description>
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		<title>Is Yoga Boring</title>
		<link>http://www.simpleyogaexercises.co.uk/is-yoga-boring</link>
		<comments>http://www.simpleyogaexercises.co.uk/is-yoga-boring#comments</comments>
		<pubDate>Mon, 30 Nov 2009 10:06:59 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[All About Yoga]]></category>

		<guid isPermaLink="false">http://www.offshoreprojectupdates.com/yoga/?p=12</guid>
		<description><![CDATA[I know whats stopping you from doing Yoga? and why you clicked on this link as soon as you saw it. You have seen celebrities talking about it and health and fitness gurus swear by this unique workout of mind and body, but somehow you are not yet convinced. I know the thought of your [...]]]></description>
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		<title>Loosing weight with Yoga</title>
		<link>http://www.simpleyogaexercises.co.uk/yoga-classes-post-1</link>
		<comments>http://www.simpleyogaexercises.co.uk/yoga-classes-post-1#comments</comments>
		<pubDate>Mon, 30 Nov 2009 10:02:40 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[Yoga for Healthcare]]></category>

		<guid isPermaLink="false">http://www.offshoreprojectupdates.com/yoga/?p=10</guid>
		<description><![CDATA[Content pleaae]]></description>
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		<title>Yoga in Britain</title>
		<link>http://www.simpleyogaexercises.co.uk/yoga-books-post-1</link>
		<comments>http://www.simpleyogaexercises.co.uk/yoga-books-post-1#comments</comments>
		<pubDate>Mon, 30 Nov 2009 10:01:07 +0000</pubDate>
		<dc:creator>gurupitaka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.offshoreprojectupdates.com/yoga/?p=8</guid>
		<description><![CDATA[We will be adding the content soon]]></description>
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